Tangy Chicken with Pistachios and Fruit

May 15, 2023May 15, 20230 1

Tangy Chicken with Pistachios and Fruit recipe

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	3/4 pound skinless chicken thighs
	1 can sliced peaches , drained , juice reserved
	1 can apricot halves , drained , juice reserved
	1 tablespoon white vinegar , or to taste
	1/2 cup shelled pistachio nuts
	1 teaspoon curry powder ( optional )
	1 teaspoon garam masala ( optional )

Nutrision Information

Servings Per Recipe

Calories

288

Sugar

13g

Fat

12g

Tangy Chicken with Pistachios and Fruit is a flavorful and colorful recipe that is perfect for a weeknight dinner or a special occasion. The combination of sweet fruit and tangy vinegar makes for a unique and eye-catching dish. The addition of pistachios provides a nutty crunch and boosts the overall nutritional value of the recipe. This recipe can be served with rice or a salad for a delicious and balanced meal.

Instructions

1.	Preheat oven to 350 degrees F (175 degrees C).
2.	Rinse chicken and pat dry with paper towels.
3.	In a small bowl, mix together the reserved peach and apricot juice and white vinegar. Set aside.
4.	Spread the shelled pistachios evenly on a baking sheet. Bake in the oven for 8 to 10 minutes or until lightly toasted. Remove from the oven and allow them to cool.
5.	In a large skillet over medium heat, sear chicken on both sides until browned, about 5 minutes per side.
6.	Add the peaches, apricots, and juice mixture to the skillet. Reduce heat to low and cover the skillet with a lid.
7.	Simmer for 10 to 15 minutes, or until the chicken is cooked through and the fruit is heated through.
8.	Stir in the curry powder and garam masala (if using).
9.	Sprinkle the toasted pistachios on top before serving.

PROS

This recipe makes for a unique dish that is sweet, tangy, and nutty all at once.

It is a great way to incorporate fruit into a savory meal.

The chicken thighs in this recipe are a good source of protein.

CONS

The canned peaches and apricots in this recipe may contain added sugar and/or preservatives.

The dish contains nuts, which can be an allergen for some people.

HEALTH & BENEFITS

This recipe contains chicken, which is a good source of protein and vitamin B6.
The pistachios in this recipe are a good source of healthy fats and fiber.
Both peaches and apricots contain vitamin C and fiber.