Tango Stuffed Tomatoes (South American Cuisine)

Jun 07, 2023June 7, 20230 1
Tasty Tango Stuffed Tomatoes recipe with South American flavours
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 large firm tomatoes
8 ounces uncooked chorizo sausage
2 tablespoons olive oil
1 medium white onion , finely chopped
2 celery ribs , finely chopped
1 poblano pepper , finely chopped ( may substitute green bell pepper )
2 garlic cloves , finely chopped
coarse salt & freshly ground black pepper
3 tablespoons chopped cilantro leaves
1/2 cup seasoned dry bread crumb
1 cup grated monterey jack pepper cheese
1/4 cup grated parmesan cheese

Nutrision Information

Servings Per Recipe
6
Calories
302
Sugar
8g
Fat
21g
Tango Stuffed Tomatoes are a delightful and flavourful South American recipe that's guaranteed to become a hit in your home. Tomatoes are used in this recipe, which are stuffed with seasoned chorizo sausage and a blend of cheese. The filling is juicy and tasty, while the tomatoes are soft and add a touch of sweetness. This recipe is perfect for a hearty lunch or a light dinner, and it's even better when served with rice or salad. The dish is keto-friendly and gluten-free, so it's a great option for diet-conscious individuals.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.Cut the tops off of each tomato and discard. Carefully scoop out the center of each tomato and set aside.
3.In a large skillet, crumble chorizo sausage and cook until browned. Remove sausage from the pan and set aside.
4.In the same skillet, heat olive oil over medium heat. Add chopped onion, celery and poblano pepper, and sauté until the vegetables are soft and tender. Add finely chopped garlic and sauté for another minute.
5.Add chorizo sausage back into the skillet and mix in chopped cilantro leaves, coarse salt, black pepper, and seasoned dry bread crumbs. Cook for a couple of minutes.
6.Remove from heat and stir in grated Monterey jack pepper cheese and grated Parmesan cheese.
7.Stuff each tomato with the chorizo-cheese mixture and place in a baking dish.
8.Bake for 20-25 minutes until the tomatoes are tender and the cheese is melted and bubbly.

PROS

Tango Stuffed Tomatoes are flavourful, filling, and easy to prepare.
This recipe is perfect for a quick and tasty dinner idea.

CONS

The chorizo sausage in this recipe is high in calories and sodium, which makes it a less healthy option.
Additionally, the cheese in this recipe adds a high amount of fat and can make this dish heavy.

HEALTH & BENEFITS

Tomatoes are a great source of vitamin C, potassium, and antioxidants. Chorizo sausage contributes protein, iron, and vitamin B12, while celery provides fiber and a multitude of nutrients. Cilantro has been linked to promoting digestion and reducing inflammation.

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