Ingredients

1 tablespoon tandoori paste
1 teaspoon lemon juice
3 tablespoons low-fat plain yogurt
1 tablespoon chopped of fresh mint
225 g turkey , cut into bite-size
Tandoori Turkey Bites are a flavorful twist on traditional grilled chicken skewers. The tandoori paste, made from a blend of spices including ginger, garlic, and cumin, adds a bold flavor and beautiful red color to the turkey bites. The mild acidity of the lemon juice and yogurt in the marinade tenderizes the turkey while keeping it moist and juicy. These bites are perfect for snacking on when you're hungry but don't want a heavy meal.

Instructions

1.In a large bowl, mix together the tandoori paste, lemon juice, yogurt, and fresh mint.
2.Add the turkey bites to the mixture, making sure they are well coated.
3.Cover the bowl and refrigerate for at least 30 minutes or up to 24 hours to marinate.
4.Preheat a grill or grill pan to medium-high heat.
5.Thread the marinated turkey bites onto skewers.
6.Grill the skewers for 8-10 minutes, turning occasionally, until the turkey is cooked through.

PROS

These Tandoori Turkey Bites are a delicious and healthy snack option.

They are easy to make and can be served as a light meal or appetizer for any occasion.

CONS

The tandoori paste may be too spicy for some people.

If you prefer less spice, reduce the amount of paste in the recipe.

HEALTH & BENEFITS

This recipe is a great source of lean protein.
The yogurt and mint in the marinade provide digestive benefits and may help reduce inflammation in the body.

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