Tandoori-Style Barbecue Sauce

May 25, 2023May 25, 20230 16
Tasty Tandoori-Style Barbecue Sauce Recipe for Grilling Season
in Sauce

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon vegetable oil
2 teaspoons paprika
3/4 teaspoon ground cumin
1/4 teaspoon ground cardamom
1/4 teaspoon ground ginger
1/8 teaspoon cayenne
1/4 cup plain yogurt
2 teaspoons fresh lemon juice
1 clove garlic , minced
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
30
Sugar
1g
Fat
2g
Tandoori-style barbecue sauce is a spicy, tangy, and creamy condiment that originates from northern India. This sauce is typically used to marinate meat before grilling, but it can also be used as a dipping sauce or a topping for sandwiches. The combination of spices in this recipe gives this sauce a unique flavor that will take your grilled dishes to the next level. Plus, it is a healthier alternative to store-bought barbecue sauce!

Instructions

1.In a small saucepan, heat the vegetable oil over medium heat.
2.Add the paprika, cumin, cardamom, ginger, and cayenne and cook until fragrant, stirring constantly.
3.Remove from heat and allow the spice mixture to cool.
4.In a bowl, whisk together the cooled spice mixture, yogurt, lemon juice, garlic, and salt until well combined.

PROS

This Tandoori-style barbecue sauce is a great addition to any grilled meat dish.

It is quick and easy to make, and the blend of spices creates a unique flavor that everyone will love.

CONS

While this recipe is a healthier alternative to store-bought barbecue sauce, it does contain some fat from the yogurt.

HEALTH & BENEFITS

This recipe contains several spices with potential health benefits. Paprika and cumin have been shown to improve digestion, while ginger may have anti-inflammatory properties. Cayenne pepper is also a good source of vitamin C.

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