Tandoori Soup

May 09, 2023May 9, 20230 13
Tasty Tandoori Soup recipe with shrimp and plantains
in Soup

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon sesame oil
2 garlic cloves
1 tablespoon ground galangal
1 stalk lemongrass
2 plantains
1 leek
200 ml carrot juice
200 ml vegetable stock
1 tablespoon tandoori paste
8 shrimp
1 tablespoon lime juice
50 ml Thai fish sauce
pepper
4 stalks lemongrass

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
14g
Fat
8g
Tandoori Soup is a unique and flavorful twist on traditional soup. This recipe features a blend of Thai and Indian flavors, making it a delicious fusion recipe. The soup is made with a blend of vegetables and spices, as well as shrimp for added protein. The plantains add a sweet and rich texture to the soup that balances the overall flavor profile. This soup is perfect for cold days or rainy nights when you want something comforting and warm.

Instructions

1.Slice the garlic and lemongrass stalk in half lengthwise. Set aside.
2.Heat the sesame oil in a large saucepan over medium-high heat. Add the garlic and lemongrass. Cook for several minutes, stirring occasionally, until fragrant.
3.Peel and dice the plantains. Cut the leeks into thin slices.
4.Add the plantains and leeks to the saucepan and continue to stir occasionally for a few more minutes until the vegetables start to soften.
5.Add the carrot juice, vegetable stock, and tandoori paste. Bring the mixture to a boil and then reduce heat to low. Cover and let simmer for about 20 minutes.
6.Peel and devein the shrimp.
7.Add the shrimp, lime juice, fish sauce, and pepper to the soup. Stir gently and let simmer for another 5-10 minutes until the shrimp is cooked through.
8.Remove the lemongrass stalks and discard. Serve the soup hot, garnished with chopped lemongrass.

PROS

This soup is packed with flavor and a good source of protein thanks to the shrimp.
The plantains add a unique texture and sweetness to the dish.

CONS

Shrimp can be expensive and can also raise concerns about sustainability depending on where it comes from.
The tandoori paste used in this recipe can also be high in sodium.

HEALTH & BENEFITS

This soup is low in calories and high in nutrients like protein and vitamin A thanks to the shrimp and plantains. It also contains lemongrass, which has been linked to benefits like reducing inflammation and aiding in digestion.

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