Ingredients

2 tablespoons garam masala
2 tablespoons ground cumin
1 tablespoon coriander powder
4 teaspoons paprika ( or Kashmiri Mirch )
2 teaspoons kasuri methi or 2 teaspoons dried fenugreek leaves , crushed
1 teaspoon turmeric
1/2 teaspoon cayenne pepper ( or Indian chilli powder )
Tandoori Masala is a traditional Indian spice blend that is used to marinate chicken and other meats in Indian cuisine. This spice blend is typically used in Tandoori chicken, a popular Indian dish that is usually grilled over an open flame and served with rice and vegetables. The Tandoori Masala Dry Rub is a convenient alternative to the traditional marinade, making it easy to add a bold and smoky flavor to your meals. This spice blend is easy to make and can be stored in an airtight container for later use.

Instructions

1.In a mixing bowl, combine garam masala, ground cumin, coriander powder, paprika, kasuri methi, turmeric, and cayenne pepper.
2.Mix well until all the dry ingredients are combined.
3.Sprinkle the dry rub mix generously over your meat, fish, or vegetables.
4.Grill, bake, or fry as desired.

PROS

Tandoori Masala Dry Rub is a versatile spice mix that can be used with any kind of meat, fish, or vegetables, making it a great addition to your kitchen.
Its unique blend of spices gives a smoky and slightly sweet flavor to your BBQ meals, while giving them a red color that is visually appealing.
This spice provides a healthy alternative to using high-calorie sauces and marinades, making it a great option for those on a diet.
It’s also a great option for those who prefer gluten-free or vegan meals.

CONS

The Tandoori Masala Dry Rub is not suitable for those who do not like a strong smoky taste.
Some of the spices used in this spice blend can be irritating to some people’s stomachs, making it unsuitable for those with digestive problems.
It also contains a high amount of salt, which can be harmful to those with hypertension.

HEALTH & BENEFITS

The Tandoori Masala Dry Rub is a great way to add flavor to your meals without adding extra calories. It’s also a great source of vitamins and minerals, including iron, potassium, magnesium, and zinc. The spices used in this rub, such as turmeric and cumin, are used in Ayurvedic medicine to support a healthy immune system, improve digestion, and reduce inflammation.

Leave a Reply

Your email address will not be published.