Tandoori Grilled Shrimp

May 25, 2023May 25, 20230 8

Tandoori Grilled Shrimp with a Spicy Twist

by The Chefin Seafood

Prep

10 min

Cook

5-6 min

Ready In

70 min

Level

Easy

Rating

Ingredients

	2 cloves garlic , sliced
	1/4 teaspoon ground turmeric
	1/4 teaspoon kosher salt ( optional )
	1/4 - 1/2 teaspoon crushed dried red pepper flakes
	8 ounces nonfat plain yogurt
	1 lb large shrimp , peeled and deveined
	vegetable oil cooking spray

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

Spice up your dinner tonight with this deliciously healthy Tandoori Grilled Shrimp recipe. The recipe uses traditional Indian spices like turmeric and red pepper flakes to create a mouth-watering flavor that is sure to impress. The dish is easy to prepare and perfect for a quick weeknight dinner or a weekend barbeque with friends and family. Tandoori Grilled Shrimp is a seafood lover's dream, with its tender, juicy shrimp that has been marinated in yogurt and spices. The dish is healthy, flavorful, and easy to make, and sure to become a family favorite!

Instructions

1.	In a large bowl, combine garlic, turmeric, salt, red pepper flakes and yogurt. Mix well.
2.	Add in the shrimp and stir to coat well. Cover and refrigerate for 1 hour.
3.	Preheat grill to high heat. Coat grill grate with cooking spray.
4.	Grill shrimp for 2-3 minutes on each side until cooked through.
5.	Serve hot with lemon wedges and enjoy!

PROS

Tandoori Grilled Shrimp is a healthy and flavorful dish that is perfect for seafood lovers.
It’s low in calories and high in protein, and the spices used in this recipe provide a variety of health benefits, including anti-inflammatory properties.

CONS

The main drawback of this recipe is that shrimp can be expensive, but they are worth it when it comes to taste and health benefits.
Also, it may not be suitable for people who are sensitive to spicy foods due to the red pepper flakes.

HEALTH & BENEFITS

Tandoori Grilled Shrimp is an excellent source of lean protein, which is essential for healthy muscles, skin, and bones. Yogurt, garlic, turmeric, and red pepper flakes used in this recipe are all great sources of antioxidants and anti-inflammatory compounds, which help to reduce inflammation, boost immune health, and prevent chronic diseases such as cancer, Alzheimer’s, and arthritis.