PROS
Tam’s Black Eye Peas is a hearty and filling meal that is perfect for any occasion.
This recipe is packed with flavor and nutrients, as well as being low in fat and high in protein.
CONS
This recipe contains a high level of sodium due to the use of seasoned salt and sausage in the recipe.
It is important to consume in moderation or make alterations to reduce the sodium intake.
HEALTH & BENEFITS
Black-eyed peas are high in fiber, protein, and vitamins, making them great for maintaining a healthy digestive system.
They are also low in saturated fat and have been linked to lowering cholesterol levels.
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