PROS
Tamatim Mashwiya is a perfect side dish for your summer outdoor BBQ parties.
The dish is simple and easy to prepare, and loaded with flavors from butter, salt, and pepper.
Grilling gives it a smoky, sweet and tangy charred flavor which is everyone’s favorite.
The dish is low in calories and high in the fiber content, making it a great option for health-conscious eaters.
CONS
Overcooking the tomatoes can cause them to fall apart.
The dish is quite spicy, so it may not be everyone’s cup of tea.
People who do not like the taste of charred or grilled tomatoes may not like this dish as well.
HEALTH & BENEFITS
Tomatoes are rich in Vitamin C and antioxidants like Lycopene which is great for skin, cardiovascular health, and can help prevent certain types of cancer. The dish is also low in calories (around 40 calories per serving), high in fiber (1.4 gm per serving), and helps improve digestion.
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