Tamarind-cumin Drink (Imli Jeera Drink)

May 25, 2023May 25, 20230 3

Refreshing Tamarind-cumin Drink (Imli Jeera Drink) recipe for a hot summer day

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	tamarind pulp , as required ( imli )
	1 1/2 teaspoons cumin seeds , roasted and ground
	1 1/2 tablespoons sugar
	1 teaspoon salt
	1/4 teaspoon rock salt
	3 -5 leaves fresh green coriander or 3 -5 leaves of fresh mint , for their wonderful aromatic smell

Nutrision Information

Servings Per Recipe

Calories

170

Sugar

16g

Fat

Imli jeera drink, also known as tamarind-cumin drink, is a popular Indian beverage that is often served as a welcome drink for guests. It is a refreshing drink that is perfect for a hot summer day and can also be used as a digestive aid after a heavy meal. The combination of tamarind, cumin seeds, and fresh herbs gives this drink a unique, tangy flavor that is sure to please your taste buds. Whether you are hosting a dinner party or just want a cool drink to beat the heat, imli jeera drink is a delicious and healthy option.

Instructions

1.	Soak the tamarind pulp in 2 cups of water for 10 minutes and then strain it to make tamarind water.
2.	Add the roasted and ground cumin seeds, sugar, salt, rock salt, and fresh green coriander or mint leaves to the tamarind water.
3.	Mix well until the sugar and salt dissolve completely and strain the drink.
4.	Add ice cubes and serve chilled.

PROS

Tamarind is rich in antioxidants and can help reduce inflammation, while cumin seeds are known for their digestive benefits.

This drink is a great way to cool down and stay hydrated on a hot summer day.

CONS

The sugar content in this drink is relatively high, so it should be consumed in moderation.

Excessive consumption of tamarind can also cause digestive issues in some people.

HEALTH & BENEFITS

Tamarind is a rich source of magnesium, potassium, and vitamin C, all of which are essential for maintaining good health.
The cumin seeds in this drink are believed to promote digestion and help alleviate constipation and bloating.
Coriander and mint leaves are both loaded with antioxidants and can help detoxify the body.