Taiwanese-Style Three Cup Chicken

May 14, 2023May 14, 20230 14
Taiwanese-Style Three Cup Chicken Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1 1/2 pounds skinless , boneless chicken thighs , cut into chunks
1/2 cup sesame oil
10 slices fresh ginger
2 cloves garlic , sliced
1/2 cup dry sherry
1/3 cup soy sauce
1/4 cup water
3 tablespoons white sugar
1/2 cup fresh Thai basil leaves
3 dried whole red chilies

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
9g
Fat
36g
Taiwanese-Style Three Cup Chicken, or sanbeiji, is a popular dish in Taiwan. The dish gets its name from the three key ingredients that make up its sauce: soy sauce, sesame oil, and sherry. The dish is also known for its use of fresh Thai basil leaves and whole dried red chilies. The dish is typically served hot and pairs well with rice or noodles. The dish has a complex flavor profile, combining savory, sweet, and spicy elements. The dish is easy to make and can be prepared in just 30 minutes.

Instructions

1.Preheat a wok or large skillet over medium-high heat. Add vegetable oil and heat for 30 seconds.
2.Add chicken and stir-fry until browned, for about 5 minutes.
3.Add sesame oil, ginger, and garlic; stir-fry for another 2 minutes.
4.Add dry sherry, soy sauce, water, and white sugar; stir-fry for another 3 minutes.
5.Turn off heat and add fresh Thai basil leaves and whole dried red chilies; give a quick stir.

PROS

Taiwanese-Style Three Cup Chicken is delicious and easy to make.
This dish is full of flavor and has a tender, juicy texture.
The combination of soy sauce, ginger, and garlic creates a savory and slightly sweet taste.
The dish also contains fresh Thai basil leaves, which add a fresh, aromatic element.
The dish pairs well with rice or noodles, making it a satisfying and filling meal.

CONS

The dish contains sesame oil, which has a strong flavor.
Some people may be allergic to sesame oil or find the flavor overpowering.
The dish also contains red chilies, which may be too spicy for some people.
Be sure to adjust the spice level to your liking.

HEALTH & BENEFITS

Taiwanese-Style Three Cup Chicken is a healthier alternative to traditional fried chicken. The dish is made with skinless, boneless chicken thighs, which are a leaner cut of meat. The dish also contains fresh Thai basil leaves, which are a good source of vitamins and minerals. The ginger and garlic in the dish have anti-inflammatory properties and may help boost the immune system.

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