Taiwanese Style Pork Rice Bowl

May 19, 2023May 19, 20230 13
Authentic Taiwanese Style Pork Rice Bowl recipe
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground pork
1 teaspoon vegetable oil
4 tablespoons minced garlic
1 package fried shallots ( can be found at any Oriental grocery store )
2 cups water
1/3 - 1/2 cup soy sauce
1 tablespoon sugar
1 tablespoon rice wine
1 teaspoon five-spice powder
1/2 teaspoon black pepper
1/2 teaspoon msg ( optional )
steamed rice

Nutrision Information

Servings Per Recipe
4
Calories
596
Sugar
4g
Fat
35g
The Taiwanese Style Pork Rice Bowl, also known as lu rou fan, is a beloved staple in Taiwanese cuisine. This satisfying meal features tender ground pork cooked in soy sauce and various spices, served over a bed of fluffy steamed rice and topped with crispy shallots to add additional flavor and texture. While the dish has been enjoyed for generations, it has recently gained popularity as a trending dish in many Asian-inspired restaurants around the world.

Instructions

1.In a large skillet, heat vegetable oil and sauté minced garlic until fragrant.
2.Add in the ground pork and fry until brown.
3.Pour in water, soy sauce, sugar, rice wine, five-spice powder, black pepper, and msg (if using).
4.Bring to a boil then reduce heat and simmer for 30 minutes.
5.Serve over steamed rice and top with fried shallots.

PROS

The Taiwanese Style Pork Rice Bowl is a simple yet flavorful dish that is easy to make and can be customized to personal taste.
The pork is cooked low and slow, resulting in tender meat that is bursting with flavor.
This dish is perfect for a quick and easy weeknight meal.

CONS

The high sodium content of this dish may not be suitable for those with high blood pressure or heart issues.
Additionally, the use of msg may not be desirable for some due to its potential side effects.

HEALTH & BENEFITS

Although the high sodium content may be a concern, the use of soy sauce in this dish can provide some health benefits. Soy sauce contains high levels of antioxidants and may aid in digestion. Additionally, the pork used in this dish can provide high-quality protein which is essential for building and repairing muscles.

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