Tagliatelle with Meatballs

May 10, 2023May 10, 20230 2
Tagliatelle with Meatballs, a classic pasta dish with savory meatballs
in Pasta

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

18 ounces lean ground beef ( about 2 1/4 cups )
1 cup soft white breadcrumb
2 cloves garlic , crushed
2 tablespoons chopped fresh parsley
1 teaspoon dried oregano
1 pinch of freshly grated nutmeg
1/4 teaspoon ground coriander
2/3 cup freshly grated parmesan cheese
2 -3 tablespoons milk
flour , for dusting
3 tablespoons olive oil
14 ounces dried tagliatelle pasta noodles ( about 1 3/4 cup )
2 tablespoons butter , diced
salt and pepper
3 tablespoons olive oil
2 large onions , sliced
2 stalks celery , thinly sliced
2 cloves garlic , chopped
1 can chopped tomatoes
4 1/2 ounces sun-dried tomatoes packed in oil , drained and chopped
2 tablespoons tomato paste
1 tablespoon molasses , sugar
2/3 cup white wine or 2/3 cup water

Nutrision Information

Servings Per Recipe
4
Calories
740
Sugar
14g
Fat
45g
Tagliatelle with Meatballs is a classic pasta dish that originated in Italy and has become popular all around the world. The dish consists of hand-rolled meatballs made with ground beef, breadcrumbs, and spices, cooked in a tangy tomato sauce and served over tagliatelle pasta noodles. The meatballs are usually browned in a pan before being added to the sauce, which adds an extra layer of flavor and texture. This dish is perfect for a cozy weeknight dinner or a special occasion with friends and family.

Instructions

1.In a large bowl, mix together the ground beef, breadcrumbs, garlic, parsley, oregano, nutmeg, coriander, and parmesan cheese until well combined.
2.Add 2-3 tablespoons of milk to the mixture and use your hands to gently combine.
3.Form the meat mixture into small meatballs and coat them lightly with flour.
4.Heat 3 tablespoons of olive oil in a large pan over medium-high heat. Add the meatballs and cook until browned on all sides, about 5 minutes. Set the meatballs aside.
5.Cook the tagliatelle according to its package directions, then drain and toss with a bit of olive oil and diced butter.
6.In another large pan, heat 3 tablespoons of olive oil over medium heat. Add the onions, celery, and garlic and sauté until translucent, about 5 minutes.
7.Add the chopped tomatoes, sun-dried tomatoes, tomato paste, molasses or sugar, and white wine or water to the pan. Stir until well combined and let the mixture simmer for 10-15 minutes, until it has thickened slightly.
8.Add the meatballs to the tomato sauce and let everything cook for an additional 5-10 minutes.
9.Serve the meatballs and sauce over the prepared tagliatelle noodles, garnished with freshly grated parmesan cheese and a sprinkle of chopped parsley.

PROS

This classic pasta dish is hearty, flavorful, and an all-time favorite for many people.
The meatballs are savory and juicy, while the tomato sauce is tangy and delicious.
Perfect for a cozy night in with your loved ones.

CONS

This dish can be quite heavy and filling, so it’s better suited for a special occasion or a cheat day.
It’s also relatively high in calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish may not be the healthiest choice out there, it does offer some nutritional benefits. The lean beef in the meatballs provides a good source of protein, iron, and B-vitamins. The tomato sauce is also packed with antioxidants and vitamins like A and C. Additionally, the combination of protein and carbohydrates in this dish makes it a good option for refueling after a workout.

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