Tagine of Lamb with Quinces

May 22, 2023May 22, 20230 0
Tagine of Lamb with Quinces recipe - A Moroccan inspired slow-cooked stew
in Stew

Prep

30 min

Cook

3 hours

Ready In

3 hours and 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg lamb shoulder , cut in 2 cm cubes
2 large onions , cut into 2 cm cubes
1/2 teaspoon mildly hot paprika
1 bunch fresh coriander , finely chopped
1/4 teaspoon powdered saffron
1/2 teaspoon ground ginger
500 g quinces , peeled , halved and cored
60 g butter
1 cup pitted prune

Nutrision Information

Servings Per Recipe
6-8
Calories
500
Sugar
20g
Fat
20g
This Tagine of Lamb with Quinces is a classic Moroccan dish that's popular across North Africa. A tagine is a slow-cooked stew traditionally made in a special clay pot with a conical lid. It's a fragrant and flavorful dish that's perfect for serving to guests or for a special family dinner. The combination of lamb and fruit is a common one in Moroccan cuisine, and quinces are a popular choice due to their sweet and slightly sour taste. This recipe is perfect for anyone who loves Moroccan food or is looking to try something new.

Instructions

1.Preheat the oven to 150°C/300°F/gas 2.
2.Season the lamb with salt and pepper to taste. Heat some oil in a large ovenproof casserole dish over medium-high heat.
3.Working in batches, brown the lamb pieces on all sides until golden brown. Transfer to a plate and set aside.
4.In the same dish, add the onions and sauté for 4-5 minutes until softened and lightly browned. Add the paprika, coriander, saffron, and ginger. Cook for 1-2 minutes until fragrant.
5.Add the lamb back to the dish and stir in 500 ml of water. Bring to a simmer and cover the dish tightly. Transfer to the oven and cook for 2 hours.
6.Add the quinces and prunes to the dish. Stir everything together and spoon over any juices to coat the fruit.
7.Return the dish to the oven and continue to cook for an additional hour until the lamb is tender and the fruit is soft.

PROS

This Tagine of Lamb with Quinces is a deliciously flavorful slow-cooked stew that can be easily customized with your favorite fruits and spices.
The lamb is tender and succulent, while the quinces add a sweet and slightly sour flavor to the dish.

It’s a hearty and satisfying meal that’s perfect for serving during cold weather.

CONS

The long cooking time may be inconvenient for those who are short on time.
Lamb shoulder can also be a fatty cut of meat, which may make it less appealing to those who are health-conscious.

HEALTH & BENEFITS

Lamb is a good source of protein and is also high in various vitamins and minerals, including iron and zinc. Quinces are rich in fiber and vitamin C, making them a healthy addition to this recipe. However, this dish is also high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

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