Taco Twirls

Jun 03, 2023June 3, 20230 2

Taco Twirls: A Delicious Twist on Classic Tacos

by The Chefin Taco

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

Taco Twirls are a unique and tasty twist on the classic taco. These little bites are just as delicious as their larger counterpart, but are much better for parties and get-togethers or an evening snack. Taco Twirls are a perfect food choice for that at-home football tailgate, and also make great party appetizers. For fans of Mexican cuisine, Taco Twirls offer a tasty spin on the usual standbys and are sure to be a crowd-pleaser. To make this dish healthier, use reduced-fat sour cream and refried beans.

Instructions

1.	Preheat the oven to 375°F.
2.	Combine refried beans, taco seasoning, and scallions in a bowl, stirring well to thoroughly mix all ingredients.
3.	Spread tortillas out on a flat surface and spoon 2 tablespoons of the bean mixture onto each one, spreading it around to within 1/2 inch of the edges.
4.	Roll each tortilla up tightly and place seam-side down on a baking sheet lined with parchment paper.
5.	Bake for 10-12 minutes or until crisp and golden brown.
6.	Allow to cool for a few minutes before slicing into 1-inch sections.
7.	Serve with a dollop of sour cream on each slice, and enjoy!

PROS

These Taco Twirls are a unique and delicious twist on classic tacos.
They are easy and quick to make, making them perfect for busy weeknights.
The refried beans provide a good source of protein and fiber, and the tortilla provides a good source of complex carbohydrates.

CONS

These Taco Twirls may be high in sodium due to the use of taco seasoning and other processed ingredients.
The sour cream used as a topping can be high in fat and calories, so it’s important to enjoy in moderation as part of a balanced diet.

HEALTH & BENEFITS

The beans used in this recipe are a good source of protein and fiber, which can help with satiety and digestion. The use of tortillas provides complex carbohydrates, good for energy.

	8 large flour tortillas
	1 can fat-free refried beans
	1 container sour cream ( can use Reduced Fat )
	1/8 cup taco seasoning
	3 scallions , chopped