Taco Tuesday Casserole

May 30, 2023May 30, 20230 13
Taco Tuesday Casserole Recipe
in Mexican

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

cooking spray
2 pounds ground beef
1/2 cup diced onion
1 1/2 cups water
9 tablespoons taco seasoning mix
5 flour tortillas
1 can whole kernel corn , drained
2 cups shredded Cheddar cheese
8 corn tortilla chips , or more to taste
1/4 cup diced tomatoes , or to taste ( optional )
2 tablespoons chopped olives , or to taste ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
527
Sugar
4g
Fat
32g
If you're a fan of Mexican food, then you'll love Taco Tuesday Casserole! This tasty casserole dish is a twist on traditional tacos, with layers of seasoned ground beef, shredded Cheddar cheese, and crisp corn tortilla chips. The dish is super easy to make and can be customized to suit individual tastes, making it perfect for feeding a crowd. Whether you're hosting a taco Tuesday party or looking for a quick and easy weeknight dinner, Taco Tuesday Casserole is sure to please. So grab your favorite toppings and get ready to dig in!

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Spray a 9x13-inch baking dish with cooking spray.
3.Cook and stir ground beef and onion in a large skillet over medium heat until beef is browned and crumbly, 5 to 7 minutes. Drain grease. Stir in water and taco seasoning mix; cook until thickened, 3 to 5 minutes.
4.Place 1 tortilla in the bottom of the prepared dish and spread with 1/2 of the beef mixture. Top with 1/3 of the corn and 1/3 of the Cheddar cheese. Repeat layers, ending with a tortilla on top. Sprinkle with remaining cheese and arrange tortilla chips over cheese.
5.Bake in the preheated oven until cheese is melted and bubbly, about 30 minutes. Serve with tomatoes and olives, if desired.

PROS

Taco Tuesday Casserole is a simple and delicious one-pan meal that can feed a crowd, making it perfect for entertaining.
It’s a great way to enjoy all the flavors of a taco in a baked casserole, without the fuss of individual tacos.
The dish can be customized to suit individual tastes and preferences, making it a versatile recipe that can be enjoyed by all.

CONS

Taco Tuesday Casserole is a high-calorie dish that can be high in sodium, depending on the type of taco seasoning used.
It’s not suitable for those on a low-carb or gluten-free diet, as it contains flour tortillas and corn chips.
The casserole can be quite heavy and filling, making it unsuitable for a light meal.

HEALTH & BENEFITS

Taco Tuesday Casserole can be a good source of protein and calcium, thanks to the ground beef and Cheddar cheese in the recipe. The dish also contains vegetables in the form of corn and diced tomatoes, providing essential vitamins and minerals. However, it’s important to watch portion sizes, as the casserole can be high in calories and fat.

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