Taco Spaghetti Casserole

Jun 04, 2023June 4, 20230 0
Taco Spaghetti Casserole - A Hearty and Tasty Meal for the Whole Family
in Main

Prep

25 min

Cook

30 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 ounces spaghetti , broken in half
1 lb ground beef
1 large onion , chopped
1 cup water
1 package taco seasoning
1 can whole kernel corn , drained
1 cup sliced ripe olive , drained or
1 can black beans , rinsed and drained
1 cup sharp cheddar cheese , shredded
1 jar salsa
1 can diced green chili peppers , drained
shredded lettuce
tortilla chips , broken
tomatoes , cut in wedges
sour cream

Nutrision Information

Servings Per Recipe
6
Calories
690
Sugar
6g
Fat
39g
The Taco Spaghetti Casserole is a fusion dish that combines classic Italian spaghetti with the bold flavors of Mexican cuisine. The result is a hearty, satisfying dish that is perfect for a family dinner or a potluck get-together. The casserole is packed full of flavors and textures, making it an all-time favorite for many people. It's made with simple ingredients that are readily available, and it's very easy to customize to suit your taste preferences. Whether you prefer it spicy or mild, or you want to add more vegetables, this recipe is versatile enough to accommodate your needs.

Instructions

1.Preheat your oven to 350°F.
2.Cook spaghetti according to package directions.
3.In a skillet, cook beef and onion until browned, drain.
4.Add water and taco seasoning, simmer for 5 minutes.
5.Stir in corn, olives, or black beans, one cup of cheese, salsa and green chili peppers.
6.Drain spaghetti, and add to beef mixture, mix well.
7.Transfer to a greased baking dish, sprinkle with remaining cheese.
8.Bake, uncovered, for 20-25 minutes or until heated through and cheese is melted.
9.Serve with shredded lettuce, tortilla chips, tomatoes, and sour cream.

PROS

The Taco Spaghetti Casserole has a deliciously unique flavor that will excite your taste buds.

The combination of spaghetti and taco seasoning is the perfect comfort food to warm you up on cold days.

The dish is easy to prepare and can be customized to suit your personal taste preferences.

CONS

The casserole is calorie dense, high in fat, and sodium from the cheese and taco seasoning.

It is not recommended for anyone who is looking to lose weight, or live a healthy lifestyle.

The recipe can also be time-consuming to prepare because of the lengthy process of boiling the spaghetti and frying the beef.

HEALTH & BENEFITS

The Taco Spaghetti Casserole contains an assortment of vegetables such as corn, olives, black beans, and tomatoes, which are good sources of vitamins, minerals, and fiber.
It also contains protein from the beef, which is essential for maintaining and repairing muscles.
However, the high-fat content of the casserole can increase your risk of heart disease, high blood pressure, and other health problems if consumed regularly.

Print

Leave a Reply

Your email address will not be published.