Ingredients

1 tablespoon ground cumin
1 teaspoon crushed red pepper flakes
1 1/2 teaspoons paprika
1 teaspoon dried oregano
2 teaspoons garlic powder
1/2 teaspoon onion powder
1 1/2 teaspoons salt
1 1/2 teaspoons ground black pepper
Taco seasoning is a popular spice blend used to add flavor to Mexican-inspired dishes. This recipe for homemade taco seasoning omits chili powder, which is a common ingredient in many store-bought blends. This seasoning is a great alternative for those who prefer a less spicy option or for those who are allergic to chili powder. This spice blend is easy to make at home and can be customized to suit your taste preferences. Use this taco seasoning in your favorite recipes for a flavorful and healthy meal.

Instructions

1.In a small bowl, add all the spices together and mix well.
2.Store in an airtight container and use as needed.

PROS

Making your own taco seasoning allows you to control the ingredients and customize the flavor to your liking.

This recipe does not include chili powder, making it a great alternative for those who are sensitive to spicy foods.

CONS

The recipe contains salt, so it’s important to be mindful of the amount of salt you are adding to your dishes when using this seasoning.

It’s also important to be aware of the quantity of seasoning you are adding as it can be easy to overdo it.

HEALTH & BENEFITS

The spices in this taco seasoning have multiple health benefits. Cumin has been known to aid in digestion and improve blood sugar control. Oregano is loaded with antioxidants and has been known to support the immune system. Garlic powder has been shown to have anti-inflammatory properties and may reduce the risk of chronic illnesses.

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