Ingredients

1/2 lb ground beef round
1 can chili beans with liquid
1 can no-salt added diced tomatoes in tomato puree
2 ounces canned diced green chiles ( optional )
1 can enchilada sauce
2 teaspoons chili powder ( try chipotle or ancho )
3/4 teaspoon ground cumin
1/2 teaspoon garlic powder
3 cups cooked pasta shells , cavatappi or 3 cups elbow macaroni
1 cup shredded colby-monterey jack cheese
1/2 cup shredded sharp cheddar cheese
Taco pasta bowl is a fusion cuisine that combines ingredients from Mexican and Italian culinary traditions. This hearty and flavorful dish is perfect for a family dinner or when you're craving something warm and comforting. In this recipe, ground beef is simmered with canned beans, tomatoes, and enchilada sauce to create a spicy and flavorful sauce, before being combined with pasta and topped with gooey melted cheese. This dish is versatile and can be easily modified to suit your tastes - try adding sliced jalapenos for an extra kick of heat, or swapping the beef for ground turkey or chicken for a lighter meal.

Instructions

1.In a large skillet, cook beef over medium heat until browned; drain.
2.Add beans, tomatoes, green chiles, enchilada sauce, chili powder, cumin, and garlic powder to the skillet and stir to combine.
3.Bring the mixture to a boil, then reduce heat and let simmer for 10-15 minutes.
4.While the mixture simmers, cook pasta according to package directions and drain.
5.Add the cooked pasta to the skillet and stir to coat with sauce.
6.Sprinkle shredded colby-monterey jack and sharp cheddar cheeses over the top of the pasta and cover the skillet until cheese is melted and bubbly.
7.Serve hot with your favorite toppings such as sour cream, chopped cilantro, and sliced avocado.

PROS

This Taco Pasta Bowl is a quick and easy meal that is perfect for a busy weeknight.

The combination of pasta and taco flavors is a crowd-pleaser and the dish can be easily customized with your favorite toppings.

Leftovers reheat well for lunch the next day.

CONS

This recipe can be high in sodium due to the canned ingredients, so be sure to watch your salt intake.

Depending on the type of ground beef used, the dish can also be high in calories and fat.

HEALTH & BENEFITS

While this dish is not particularly healthy, it can be enjoyed as part of a balanced diet in moderation.
The ground beef provides a good source of protein and iron, and adding vegetables like diced bell peppers or zucchini can increase the nutritional value of the dish.

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