Ingredients

1 lb ground beef
1/4 cup chopped onion
salt and pepper
15 ounces refried beans ( one can )
2 tomatoes , chopped or 2 one can diced tomatoes
1 cup hot salsa ( this is just a guess )
6 ounces sharp cheddar cheese
This Taco Dip Supreme recipe is a party favorite that's perfect for your next gathering. It's a hearty and flavorful combination of ground beef, refried beans, tomatoes, salsa, and cheese, layered and baked to perfection. This recipe can be easily doubled or tripled for larger groups, and leftovers can be stored in the fridge for up to 3 days. Serve with tortilla chips, sliced avocado, and sour cream for a complete experience.

Instructions

1.Preheat oven to 350°F.
2.Brown the ground beef with chopped onion, salt, and pepper.
3.Layer the bottom of a 9x13 baking dish with refried beans.
4.Top the beans with the browned beef.
5.Layer the tomatoes on top of the beef.
6.Spread hot salsa over the tomatoes.
7.Sprinkle with grated cheddar cheese.
8.Bake for 20-25 minutes or until the cheese is melted and bubbly.

PROS

This Taco Dip Supreme recipe is the perfect party appetizer.

The combination of ground beef, refried beans, tomatoes, salsa, and cheese is highly satisfying and flavorful.

It can be prepared in advance and baked in the oven before serving.

CONS

This dip is high in fat and calories.

It’s not suitable for people on a low-fat diet.

Individuals with lactose intolerance or gluten sensitivity should skip this recipe.

HEALTH & BENEFITS

This Taco Dip Supreme recipe has plenty of protein from the beef and fiber from the refried beans.
It also contains vitamin C from fresh tomatoes.
However, due to its high fat and calorie content, it should be consumed in moderation as part of a balanced diet.

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