PROS
This recipe is easy to make, family-friendly and combines the amazing flavors of tacos in a fun casserole form.
It’s perfect for busy nights and potlucks.
CONS
The ground beef in this recipe makes it high in calories and fat, so it should be consumed in moderation.
It’s not recommended for those on a low-sodium or low-carb diet.
HEALTH & BENEFITS
The dish contains protein from the beef and some fiber from the tomato, however, it’s not particularly healthy. This recipe is best enjoyed as a treat once in a while and not as a regular part of your diet.
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