Taco Bake II

May 31, 2023May 31, 20230 16

Taco Bake II - Savory and Delicious Mexican Casserole

by The Chefin Mexican

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	1 1/2 pounds lean ground beef
	1 can diced tomatoes with green chile peppers , drained
	1/2 cup water
	1 cup sour cream
	1 package taco seasoning mix
	8 ounces shredded Colby-Monterey Jack cheese
	1 package corn tortilla chips

Nutrision Information

Servings Per Recipe

Calories

451

Sugar

Fat

34g

If you love Mexican food but don't have the time or energy to make classic tacos, enchiladas, or burritos, this Taco Bake II recipe might be perfect for you. This easy-to-make casserole consists of seasoned ground beef, crunchy tortilla chips, tangy tomatoes, and melted cheese, all topped off with a dollop of sour cream. It tastes like a delicious Mexican meal all rolled into one flavorful and zesty casserole dish.

Instructions

1.	Preheat your oven to 350°F
2.	Cook the ground beef over medium-high heat until it is browned and fully cooked.
3.	Drain any excess fat from the pan.
4.	Add the taco seasoning mix, canned tomatoes, and water to the beef.
5.	Stir the mixture together until everything is combined.
6.	Crush the corn tortilla chips and place them in the bottom of a 9x13 inch baking dish.
7.	Pour the beef mixture over the layer of chips.
8.	Spread the sour cream over the top of the beef mixture.
9.	Sprinkle the shredded cheese over the sour cream.
10.	Bake the taco bake in the oven for 20-25 minutes, or until the cheese is melted and bubbly.

PROS

This casserole is an easy and quick way to satisfy your craving for Mexican food.

The ingredients are simple and affordable, making it an ideal dish for busy weeknights.

It is hearty and filling, perfect for feeding a crowd.

CONS

Taco Bake II is a bit higher in calories than some other casseroles due to the inclusion of sour cream and cheese.

It is not very low-carb, so those on a low-carb diet may have to wing it.

HEALTH & BENEFITS

The ingredients in this dish are relatively healthy and balanced.
Beef is a good source of protein, while the tomatoes add valuable vitamins and minerals.
The cheese is a decent source of calcium, and the tortilla chips offer a nice crunch while being moderately low in fat.