Ta-Chien Chicken

May 19, 2023May 19, 20230 17
Savory Ta-Chien Chicken recipe to spice up your weeknight dinners
in Entree

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 boneless skinless chicken thighs , cut into 1 inch pieces ( about 2 1/2 pounds total )
3 mixed sweet peppers , seeded and cut into 1 inch dice
2 large celery ribs , cut into 1/4 inch slices ( about 1 cup )
2 cups chicken broth
3 tablespoons cornstarch
3 tablespoons soy sauce
2 tablespoons hoisin sauce
1 teaspoon hot sauce
1/2 teaspoon ground ginger
1 cup uncooked white rice , cooked following package directions

Nutrision Information

Servings Per Recipe
4-6
Calories
341
Sugar
4g
Fat
17g
Ta-Chien Chicken is a spicy and flavorful Chinese-American dish that is perfect for weeknight dinners. Marinated in a savory sauce made from soy sauce, hoisin sauce, and hot sauce, the chicken is stir-fried with mixed sweet peppers and celery for a tasty and filling meal. Best served over a bed of fluffy white rice, this dish is sure to become a new family favorite.

Instructions

1.Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes, until browned on all sides.
2.Add the sweet peppers and celery to the skillet and cook for an additional 3-5 minutes, until vegetables are tender.
3.In a small bowl, whisk together the chicken broth, cornstarch, soy sauce, hoisin sauce, hot sauce, and ginger.
4.Pour the sauce mixture into the skillet and stir until the chicken and vegetables are coated.
5.Bring the mixture to a boil, then reduce heat to low and let simmer for 5-7 minutes, stirring occasionally, until the sauce has thickened and the chicken is fully cooked.
6.Serve Ta-Chien Chicken over cooked white rice.

PROS

This dish is full of flavor and spice, making it a delicious way to mix up your dinner routine.

The chicken thighs are tender and juicy, and the mixed sweet peppers add a nice crunch.

CONS

While the chicken itself is healthy, the sauce contains soy and hoisin sauces which can be high in sodium.

It is also important to ensure that the chicken is cooked thoroughly to avoid any risk of food-borne illness.

HEALTH & BENEFITS

The chicken in this recipe is a good source of protein, which helps support muscle growth and repair.
The sweet peppers are also high in vitamin C, which is important for immune system function and collagen production.

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