Szybka Surowka z Czerwonej Kapusty (Polish Red Cabbage Slaw)

May 10, 2023May 10, 20230 1

Szybka Surowka z Czerwonej Kapusty (Polish Red Cabbage Slaw) Recipe for a Tangy and Crunchy Side Dish

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Szybka Surowka z Czerwonej Kapusty, also known as Polish Red Cabbage Slaw, is a popular side dish in Poland. The slaw is made with sliced red cabbage, thinly sliced onion, grated apple, and a tangy, slightly sweet dressing made with lemon juice, vegetable oil, sugar, and spices. This colorful slaw adds a pop of color to any plate and is the perfect complement to a variety of main dishes, from grilled meats to vegetarian options.

Instructions

1.	In a large bowl, combine the sliced red cabbage, thinly sliced onion, and grated apple.
2.	In a separate bowl, whisk together the lemon juice, vegetable oil, white sugar, salt, and black pepper.
3.	Pour the dressing over the cabbage mixture and toss until well-coated.
4.	Adjust seasoning to taste and serve chilled.

PROS

This Polish Red Cabbage Slaw is a quick and easy side dish to prepare and goes well with a variety of main dishes.

The tangy and crunchy texture of the slaw makes it a refreshing addition to any meal.

CONS

Red cabbage can sometimes be tough to chew, so make sure to slice it thinly to avoid a chewy texture.

As with any slaw, this recipe can be high in sugar and fat if over-dressed or if too many additional ingredients are added.

HEALTH & BENEFITS

Red cabbage is packed with vitamins and minerals, including vitamin C, vitamin K, and potassium.
The antioxidants in red cabbage have been linked to reducing inflammation and helping to prevent certain types of cancer.

	1/2 head red cabbage , sliced
	1 onion , thinly sliced
	1 apple , peeled and grated
	1/2 lemon , juiced
	1 tablespoon vegetable oil
	1 pinch white sugar
	salt and ground black pepper to taste