Ingredients

1/2 teaspoon dried chili pepper flakes
3 tablespoons dark soy sauce
1 tablespoon toasted sesame oil
1 teaspoon white wine vinegar
14 ounces pork fillets
1 teaspoon sunflower oil
8 ounces bok choy , each cut in half lengthways
1 garlic clove , crushed
Szechuan Pork With Bok Choy is a classic Chinese dish that is known for its bold flavors and spicy kick. This dish is typically made with lean pork, which is marinated in a mixture of spicy Szechuan sauce and stir-fried with bok choy for a quick and easy meal.

Instructions

1.In a small bowl, stir together the chili pepper flakes, dark soy sauce, sesame oil, and vinegar.
2.Cut the pork into thin strips.
3.Heat the sunflower oil in a wok or large skillet over high heat.
4.Add the pork and garlic to the pan and stir-fry for 2-3 minutes, until browned.
5.Add the bok choy to the pan and stir-fry for an additional 2 minutes.
6.Add the soy sauce mixture and stir-fry for another minute.

PROS

This dish is flavorful and easy to make, making it a great mid-week meal.

The lean protein in the pork and the vegetables in the bok choy make this a healthy option.

CONS

Szechuan Pork With Bok Choy can be quite spicy, so it may not be the best choice for those who do not enjoy spicy food.

HEALTH & BENEFITS

Bok choy and pork both provide a good source of protein, fiber, and vitamins.
Bok choy is also high in calcium, iron, and potassium.

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