Ingredients

12 ounces chicken breasts , preferably with skin on
1 egg , for egg white
1 teaspoon cornstarch
salt and pepper
dried chili , long ( not too spicy , Mexican variety )
3 -5 dried hot red chilies
1/4 cup sliced spring onion ( inch-long longitudinal slices )
1 tablespoon chopped garlic
1 cup cashew nuts , whole
3 tablespoons sake ( can use 2 tablespoons of dry ) or 3 tablespoons rice wine ( can use 2 tablespoons of dry )
sherry wine
2 tablespoons soy sauce
2 teaspoons sugar
1 teaspoon vinegar or 1 teaspoon fish vinegar
4 tablespoons sesame oil
3 tablespoons hoisin sauce
Szechuan Chicken With Cashew Nuts is a popular dish that originated in the Szechuan province of China. It is a spicy and nutty dish that is perfect for those who love bold flavors. The dish is typically made with chicken, but it can be easily customized to be vegetarian or vegan by substituting chicken with tofu or vegetables of your choice. The chicken is first marinated in egg white, cornstarch, salt, and pepper, and then stir-fried with dried chilies, spring onions, garlic, and cashew nuts. The dish gets its kick from the spicy dried chilies, which are a staple in Szechuan cuisine.

Instructions

1.Cut the chicken into bite-sized pieces and mix with the egg white, cornstarch, salt, and pepper.
2.Heat the sesame oil in a wok or frying pan over medium-high heat.
3.Add the dried chilies and stir-fry for a few seconds until fragrant.
4.Add the chicken and stir-fry for 3-4 minutes until golden brown.
5.Add the spring onions, garlic, and cashew nuts and stir-fry for another 1-2 minutes.
6.In a small bowl, mix together the sake or rice wine, soy sauce, sugar, and vinegar.
7.Pour the sauce into the pan and stir-fry the chicken for another 1-2 minutes until the sauce has thickened and the chicken is completely coated.
8.Serve hot, with rice or noodles.

PROS

Szechuan Chicken With Cashew Nuts is a spicy, nutty delight that is perfect for those who love bold flavors.

The cashew nuts provide a satisfying crunch, making for an interesting texture.

This dish can be easily customized to be vegetarian or vegan by substituting chicken with tofu or vegetables of your choice.

CONS

This dish is on the spicier side, so it may not be suitable for those who have a low tolerance for heat.

Cashew nuts are high in calories and fat, so this dish should be consumed in moderation.

This dish requires a bit of planning and preparation, as some of the ingredients may be harder to find in certain areas.

HEALTH & BENEFITS

Szechuan Chicken With Cashew Nuts has a few health benefits that make it a good choice for those who want to eat a slightly healthier meal.
The dish contains lean protein from the chicken and cashew nuts, which are high in healthy fats.
Cashew nuts are also rich in vitamins and minerals like copper, magnesium, and phosphorus.
The dish also contains garlic, which is rich in antioxidants and can help boost immunity.

Leave a Reply

Your email address will not be published.