Swiss Wurstsalat (Sausage Salad)

May 09, 2023May 9, 20230 0
Swiss Wurstsalat, a Salty and Savory Sausage Salad Recipe
in Salad

Prep

15 min

Cook

10 min

Ready In

1 hr 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 bunch red radish , cut into slices
2 carrots , cut into slices
1/4 lb emmenthaler cheese , cut into small pieces
1/4 lb gruyere cheese , cut into small pieces
1/4 lb tilsiter cheese , cut into small pieces
3 knackwurst of frankfurters , cut into slices ( Swiss pork sausage -see description )
1/2 cucumber , cut into small pieces
4 potatoes , boiled , cut into small pieces
1/4 teaspoon pepper
1 tablespoon mustard
1 onion , chopped
1 garlic clove , pressed
1/4 teaspoon salt
1 teaspoon lemon juice
4 tablespoons vinegar
5 tablespoons oil
1 -2 egg , cooked hard
2 tomatoes
1 teaspoon chives , minced

Nutrision Information

Servings Per Recipe
4
Calories
684
Sugar
5g
Fat
57g
Swiss Wurstsalat is a popular salad in Switzerland, Germany, and Austria. It is a hearty dish that is often enjoyed as a main course for lunch or dinner. The salad combines sliced sausages, a mix of cheeses, and fresh vegetables in a tangy dressing. Swiss Wurstsalat is a unique and flavorful way to enjoy sausage and cheese, and can be customized to suit your tastes by using different types of sausages and cheeses. This recipe is perfect for a summer picnic or family gathering, and can be easily made ahead of time.

Instructions

1.In a large bowl, mix together the red radish, carrots, emmenthaler cheese, gruyere cheese, tilsiter cheese, knackwurst or frankfurters, and cucumber.
2.Add in the boiled potatoes.
3.In a separate bowl, mix together the pepper, mustard, onion, garlic, salt, lemon juice, vinegar, and oil. Pour over the salad mixture.
4.Chop the hard boiled eggs, and add them to the salad along with the chopped tomatoes and minced chives. Toss everything together.
5.Refrigerate for at least 1 hour before serving.

PROS

Swiss Wurstsalat is a protein-packed salad that can be enjoyed as a light lunch or dinner.
Its salty and savory flavor profile is sure to please anyone who loves sausage and cheese.

It is easy to make and can be stored in the refrigerator, making it a great recipe for meal prep.

CONS

Swiss Wurstsalat is a high-fat and high-sodium dish, so it should be enjoyed in moderation as part of a balanced diet.

Some people may not enjoy the strong flavor of the cheeses used, or the texture of the sliced sausages.

HEALTH & BENEFITS

Despite its high fat and sodium content, Swiss Wurstsalat does offer some health benefits. The diverse array of cheeses used provides a good source of calcium and protein. The vegetables in the salad also provide important nutrients and fiber.
However, people with hypertension or heart disease should approach this salad with caution due to its high sodium content.

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