Swiss Steak (Paula Deen)

May 09, 2023May 9, 20230 4
Classic Swiss steak recipe by Paula Deen
in Main

Prep

20 min

Cook

120 min

Ready In

140 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs round steaks
salt
pepper
1 teaspoon garlic powder
flour , for dusting
1/3 cup oil
2 garlic cloves , crushed
1 can diced tomatoes
water
1 medium onion , cut into strips
1 medium green pepper , cut into strips

Nutrision Information

Servings Per Recipe
4
Calories
440
Sugar
5g
Fat
25g
Swiss steak is a classic dish that every meat lover should try. It consists of tenderized cuts of meat cooked low and slow with a tomato-based sauce and vegetables such as onions and green peppers. This recipe, modified by chef Paula Deen takes the classic dish and adds a Southern twist, adding a slightly spicy flavor to the mix. The meat is fork-tender and loaded with flavor, making it a favorite among those who love comfort food.

Instructions

1.Preheat your oven to 350°F.
2.Season the round steaks generously with salt, pepper, and garlic powder, then dust both sides of the steaks with flour.
3.Heat up a skillet with oil and put in the steaks. Fry both sides of the steak until brown. Remove the steaks from the skillet and place in an oven-safe casserole dish.
4.Add garlic, diced tomatoes, water, onions and green peppers to the same skillet you used before. Season with salt and pepper. Cook until the vegetables are soft.
5.Pour the vegetable mixture over the steaks in the casserole dish.
6.Cover the casserole dish with lid or aluminum foil and bake in the oven for 1 1/2-2 hours.
7.Dish out and serve immediately.

PROS

Swiss steak is a comfort food that always satisfies your cravings.

It is a flavorful dish that makes use of affordable cuts of meat.

The blend of diced tomatoes, onions, garlic, green peppers and beef creates a savory taste with just the right amount of tang.

It can be paired with a variety of sides including mashed potatoes, rice, roasted vegetables, and more.

CONS

The preparation for Swiss steak can be somewhat involved.

The braising process takes a considerable amount of time to complete.

If the ingredients are not cooked long enough, the meat might still be tough and chewy.

HEALTH & BENEFITS

Swiss steak is a decent source of protein, and the vegetables included in the recipe provide important vitamins and minerals such as vitamin C, potassium, and fiber.

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