Swiss Steak on the Italian Side

May 09, 2023May 9, 20230 1
Swiss Steak on the Italian Side
in Main

Prep

10 min

Cook

1 hour

Ready In

1 hour 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup enriched flour
2 teaspoons salt
1/4 teaspoon pepper
2 lbs round steaks or 2 lbs chuck steaks , 1 inch thick
3 tablespoons vegetable oil
1 cup seasoned tomato sauce
1 1/3 cups pizza sauce
1 medium onion , sliced

Nutrision Information

Servings Per Recipe
4
Calories
560
Sugar
8g
Fat
37g
Swiss Steak on the Italian Side is a twist on the classic Swiss steak recipe, incorporating the flavors of Italian cuisine. This dish is made using round or chuck steak, which is dredged in flour and seared until browned. It is then simmered in a delicious tomato sauce with sliced onions, resulting in a tender and juicy steak that is full of flavor. This is a simple and hearty meal that is perfect for a cozy family dinner, and pairs well with sides such as mashed potatoes and green beans.

Instructions

1.In a mixing bowl, combine the flour, salt, and pepper. Dredge the steaks in the flour mixture
2.In a large skillet, heat the vegetable oil over medium heat until hot. Sear the steaks in the skillet until browned on both sides
3.In a separate bowl, mix together the seasoned tomato sauce and pizza sauce, then pour it over the steak in the skillet
4.Add the sliced onions to the skillet, cover it with a lid, and let simmer for about 1 hour or until the steak is tender
5.Serve with sides such as mashed potatoes and green beans

PROS

The Swiss Steak on the Italian Side is a hearty and flavorful meal, with tender steak in a delicious tomato sauce
This recipe is easy to make and perfect for a cozy family dinner

CONS

The cooking time for this recipe is quite long, at around one hour
The dish is somewhat high in calories and fat

HEALTH & BENEFITS

While this recipe may not be the healthiest meal option, it contains a good amount of protein, iron, and other essential nutrients found in red meat
Tomato sauce is also high in antioxidants and has been linked to various health benefits, such as reduced risk of heart disease and inflammation

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