Swiss Steak for Two (Crock Pot)

May 09, 2023May 9, 20230 1

Swiss Steak for Two - Delicious Crock Pot Recipe

by The Chefin Main

Prep

10 min

Cook

8 hours

Ready In

8 hours 10 min

Level

Very easy

Rating

Ingredients

	1/4 cup frozen mixed vegetables ( onion , green pepper and red pepper blend )
	1 cup frozen carrots , sliced
	1/2 - 1 lb round steaks or 1/2-1 lb chuck steak
	1 can stewed tomatoes
	1 can tomato sauce
	1 teaspoon garlic , jarred
	2 teaspoons italian seasoning

Nutrision Information

Servings Per Recipe

Calories

373

Sugar

16g

Fat

19g

Swiss Steak is a comforting main dish recipe that originated from Switzerland, but has since been adopted in many countries as an easy and tasty meal to prepare. This particular recipe uses a crock pot, which means that you can set it and forget it, allowing the meat and vegetables to cook slowly and produce a flavorful sauce with ease. The recipe is versatile and can be altered to taste, with different spices, vegetables, and meat cuts being used to personalize the recipe. Serve this dish with a side of rice or potatoes, or a nice salad to round out the meal. Try this Swiss Steak recipe for a comforting, fuss-free, and healthy dinner tonight!

Instructions

1.	Slice the round or chuck steak into serving-size pieces and place in the crock pot.
2.	Add the mixed vegetables, sliced carrots, stewed tomatoes, tomato sauce, garlic, and Italian seasoning, ensuring even distribution throughout the pot.
3.	Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours, depending on your preference.
4.	Once the meat is tender and cooked to your liking, remove and serve with a healthy portion of the tomato vegetable sauce.

PROS

This Swiss Steak recipe is a healthy, comforting, and low-stress meal to prepare that requires minimal prep time.

The meat is juicy and falls apart in your mouth, and the vegetable sauce is packed with flavor making it an ideal candidate for a nutritious and easy weeknight dinner.

CONS

The cooking time may be longer than some people’s preference, as the recipe uses a crock pot instead of a stovetop or oven.

The recipe also contains tomatoes, which some people might not enjoy or be allergic to.

HEALTH & BENEFITS

The Swiss Steak recipe is a great source of vitamins including iron, lycopene, vitamin C, and beta-carotene. The recipe is low in calories and saturated fat, and the tomato-based vegetable sauce is a great source of dietary fiber and micronutrients.
Adding more vegetables to the recipe could make it even healthier.