Swiss Spinach Dip

May 09, 2023May 9, 20230 1

A cheesy and savory Swiss Spinach Dip for your party needs

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 cup mayonnaise
	1 envelope cream of spinach soup mix ( Knorr )
	1/2 cup chopped onion
	1 package frozen chopped spinach , thawed and squeezed dry
	1 cup grated swiss cheese
	1/2 cup fresh grated parmesan cheese

Nutrision Information

Servings Per Recipe

Calories

345

Sugar

Fat

34g

Swiss Spinach Dip is a classic appetizer that's perfect for any get-together or party. It's a cheesy and indulgent dip with the added nutrition of spinach. This dip is a deliciously savory blend of mayonnaise, spinach, and Swiss cheese. It's easy to make and is always a crowd-pleaser. Serve it with crackers, vegetables, or chips for a delicious snack or party appetizer.

Instructions

1.	In a mixing bowl, combine mayonnaise, cream of spinach soup mix, and chopped onion.
2.	Add chopped spinach, and Swiss cheese and mix until well combined.
3.	Pour the mixture into a greased baking dish and sprinkle with grated Parmesan cheese.
4.	Bake the dish in the oven for 20-25 minutes at 350°F, until the cheese is melted and bubbly.
5.	Let it cool before serving with chips or crackers.

PROS

Swiss Spinach Dip is an easy and quick appetizer to make that is sure to please a crowd.
It is a delicious blend of creamy dip and tangy cheese with the nutrition of spinach.

CONS

This dip is high in calories, fat, and sodium.
It should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Spinach is rich in vitamins and minerals like vitamins A, C, and K, as well as folate, iron, and calcium.
Swiss cheese is an excellent source of calcium and protein but should be eaten in moderation due to its high fat content.