PROS
This omelet is packed with protein from the salmon and eggs, satisfying and perfect for breakfast.
The combination of smoked salmon and gruyere cheese creates a delicious flavor that is sure to impress.
CONS
This recipe calls for the use of butter, which is high in saturated fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Eggs and salmon are both excellent sources of protein and are known to promote healthy brain function.
They are also good sources of vitamins and minerals, including vitamin D and omega-3 fatty acids.
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