Ingredients

4 large eggs
2 tablespoons cream ( or milk )
1/8 teaspoon pepper
salt , to taste
1 tablespoon unsalted butter
1/2 cup smoked salmon , flaked
1/3 cup gruyere cheese , shredded
The Swiss Smoked Salmon Omelet is a delicious and filling breakfast option that is perfect for weekends or special occasions. This classic dish combines the rich, smoky flavor of salmon with the creamy, nutty taste of gruyere cheese, all wrapped up in fluffy, perfectly cooked eggs. This omelet is the perfect way to start your day, providing you with sustained energy and nutrients. The recipe is easy to follow, even for novice cooks, and is sure to impress anyone who tries it.

Instructions

1.In a medium bowl, whisk together the eggs, cream, pepper, and salt until well combined.
2.In a large non-stick skillet over medium-high heat, melt the butter until it begins to foam.
3.Pour the egg mixture into the skillet and allow it to cook undisturbed for 1-2 minutes.
4.Then, using a spatula, gently lift the edges of the omelet and allow the uncooked egg to flow underneath.
5.Once the top of the omelet is almost set, sprinkle the smoked salmon and gruyere cheese over one half of the omelet.
6.Use the spatula to fold the other half of the omelet over the filling and cook for an additional minute or until the cheese is melted and the eggs are fully cooked.

PROS

This omelet is packed with protein from the salmon and eggs, satisfying and perfect for breakfast.

The combination of smoked salmon and gruyere cheese creates a delicious flavor that is sure to impress.

CONS

This recipe calls for the use of butter, which is high in saturated fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Eggs and salmon are both excellent sources of protein and are known to promote healthy brain function.
They are also good sources of vitamins and minerals, including vitamin D and omega-3 fatty acids.

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