Swiss Pork Steak

May 09, 2023May 9, 20230 15
Delicious Swiss Pork Steak recipe for your dinner
in Main

Prep

15 min

Cook

1 hour 15 min

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pork steaks
3/4 cup onion
3/4 cup green bell pepper
1 stalk celery
1 can diced tomatoes
1/2 cup low sodium beef broth
1 can mushrooms ( optional )
1 teaspoon Worcestershire sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon garlic powder
1 1/2 cups flour
3 tablespoons oil ( I use bacon fat )

Nutrision Information

Servings Per Recipe
2
Calories
546
Sugar
6g
Fat
24g
Swiss Pork Steak is a classic dish that originated from Switzerland. It is a simple yet flavorful meal that is easy to prepare. The pork steaks are coated with flour and pan-fried to give a crispy exterior, then baked in a savory tomato-based sauce that brings out the natural flavors of the pork. The addition of onions, bell peppers, and celery add depth to the dish while providing a range of nutrients. The result is a delicious and satisfying meal that can be enjoyed by the whole family.

Instructions

1.Preheat the oven to 350°F.
2.Sprinkle salt, pepper, and garlic powder on the pork steaks. Dip them into flour on both sides and set aside.
3.In a skillet, heat oil on medium-high heat. Add pork steaks and cook for 5 minutes on each side or until browned.
4.Transfer pork steaks to a baking dish.
5.In the same skillet, add onions, bell pepper, and celery. Cook until tender.
6.Add diced tomatoes, beef broth, Worcestershire sauce, and mushrooms (if using). Cook for 5 minutes.
7.Pour the sauce over the pork steaks in the baking dish.
8.Cover the dish with foil and bake for 1 hour.
9.Serve hot and enjoy!

PROS

Swiss Pork Steak is a hearty and delicious meal that is packed with flavors.

It’s easy to make and can be accompanied with a variety of sides.

CONS

Pork can be high in fat and calories, so it should be consumed in moderation.

This recipe requires a longer cooking time, which may not be ideal for those who want a quick meal.

HEALTH & BENEFITS

Pork is a great source of protein and contains essential vitamins and minerals such as vitamin B12, zinc, and iron.
Additionally, this recipe contains vegetables like onions, bell peppers, and celery, which are rich in fiber and antioxidants. The beef broth and low sodium content make the recipe a healthier option.

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