Ingredients

6 pork loin chops or 6 rib chops , about 1-inch thick
2 tablespoons flour
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter or 2 tablespoons margarine
1/4 cup white wine
1 tablespoon lemon juice
1 1/2 tablespoons flour
1 cup light cream
2 tablespoons Dijon mustard
1 dash cayenne pepper
Swiss Pork Chops With Mustard Sauce is a classic recipe that is popular in many parts of the world. The dish features thick and juicy pork chops that are pan-fried to perfection, then smothered in a creamy and tangy mustard sauce. It is a hearty and flavorful meal that can be served with mashed potatoes, rice, or steamed vegetables. Whether you are looking for a quick and easy weeknight dinner or a special meal for your guests, Swiss Pork Chops With Mustard Sauce is a great choice.

Instructions

1.In a small bowl, mix together the flour, salt, and pepper.
2.Dip each pork chop into the flour mixture, shaking off any excess.
3.In a large skillet, melt the butter over medium-high heat. Add the pork chops and cook for 5-6 minutes per side, or until golden brown.
4.Remove the pork chops from the skillet and keep them warm.
5.In the same skillet, add the white wine and lemon juice, stirring continuously to deglaze the pan.
6.In a small bowl, mix together the flour and cream until smooth.
7.Whisk the cream mixture into the skillet, stirring constantly until the sauce thickens.
8.Stir in the Dijon mustard and cayenne pepper.
9.Serve the pork chops immediately, drizzled with the mustard sauce.

PROS

Swiss Pork Chops With Mustard Sauce is a classic and tasty recipe that is easy to make and perfect for a family dinner.

The pork chops are tender and juicy with a crispy crust, and the mustard sauce adds a tangy and creamy flavor to the dish.

The recipe uses simple ingredients that can be easily found in any grocery store.

CONS

This recipe uses butter and cream, which are high in saturated fat and cholesterol.

To make the dish healthier, you can use olive oil instead of butter and replace the cream with low-fat milk or plain yogurt.

The recipe might not be suitable for those who are allergic to pork or gluten.

HEALTH & BENEFITS

Pork is a good source of protein, vitamins, and minerals.
It is also rich in thiamin, phosphorus, and selenium.
However, pork chops can be high in fat and calories, so it is important to consume them in moderation.
The Dijon mustard in this recipe contains antioxidants and anti-inflammatory compounds that can boost your immune system and reduce your risk of chronic diseases.
The recipe also includes white wine, which has been shown to have heart-healthy properties when consumed in moderation.

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