Swiss Kneffle (Swiss Noodles Aka German Spaetzles)

May 09, 2023May 9, 20230 4

Delicious Swiss Kneffle recipe for a traditional Swiss-German meal

Swiss Kneffle (Swiss Noodles Aka German Spaetzles)

by The Chefin Pasta

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

326

Sugar

Fat

Swiss Kneffle, also known as Swiss noodles or German spaetzles, is a popular pasta dish in Switzerland and Germany. Traditionally served as a side dish, the dish can be traced back to the 18th century and has since become a staple in Swiss and German cuisine. The dish is simple to prepare and can be customized with different toppings or sauces to suit your taste.

Instructions

1.	In a large mixing bowl, whisk together flour, salt, and baking powder.
2.	Beat in eggs until fully combined.
3.	Gradually add milk to the mixture, stirring continuously, until a smooth and sticky dough forms.
4.	Bring a large pot of salted water to a boil.
5.	Reduce heat to medium and push the dough through a large-holed colander or spaetzle maker into the pot of boiling water.
6.	Cook for 2-3 minutes or until noodles float to the surface.
7.	Drain the noodles and rinse with cold water.
8.	Serve immediately with butter, gravy, or your preferred sauce.

PROS

Swiss Kneffle is a classic pasta dish that is easy to make and pairs well with a variety of flavors.

The noodles can be used in soups, casseroles, or as a side dish.

Made with simple ingredients, this dish is budget-friendly and can be prepared ahead of time to save time in the kitchen.

CONS

The dough can be sticky and difficult to work with, and pushing the noodles through the colander or spaetzle maker can be labor-intensive.

The dish is high in carbohydrates and may not be suitable for those on a low-carb or keto diet.

HEALTH & BENEFITS

Although Swiss Kneffle is not particularly healthy, the dish can be made healthier by using whole wheat flour or by adding vegetables or lean protein to the dish.
Additionally, consuming pasta in moderation can provide the body with energy, aid in digestion, and may help reduce the risk of heart disease.

	2 cups flour , unbleached
	3 eggs
	1 teaspoon salt
	1/2 teaspoon baking powder
	milk