PROS
These Swiss Chicken and Ham Rollups are a great way to use up leftover chicken and make a quick and easy weeknight dinner.
They are also a good source of protein and calcium from the chicken, ham, and Swiss cheese.
CONS
The cream of chicken soup and cheese in this recipe make it quite high in fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.
The prep time for this recipe can be a bit lengthy, if you don’t have already cooked chicken strips.
HEALTH & BENEFITS
This dish is a good source of protein and calcium from the chicken, ham, and Swiss cheese, which can help with muscle growth and bone health.
The green onion in this recipe provides some vitamin C and fiber, which can help support a healthy immune system and digestion.
However, the dish is also high in fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.
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