Swiss Cheese Frittata With Potatoes and Caramelized Onions

May 09, 2023May 9, 20230 1
Swiss Cheese Frittata With Potatoes and Caramelized Onions is a perfect brunch dish
in Breakfast/Brunch

Prep

15 min

Cook

55 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
2 large yellow onions , thinly sliced
1/4 teaspoon kosher salt
1 pinch pepper
2 tablespoons balsamic vinegar
1 teaspoon sugar
1 drop water , as needed
5 medium baby yukon gold potatoes , unpeeled
2 tablespoons olive oil
1 teaspoon salt
1/4 teaspoon ground pepper
10 eggs
6 ounces swiss cheese , shredded
2 teaspoons fresh rosemary , chopped ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
303
Sugar
4g
Fat
21g
Swiss Cheese Frittata With Potatoes and Caramelized Onions is a delicious and flavorful brunch dish that is perfect for feeding a crowd. This recipe combines the rich and creamy flavors of swiss cheese and caramelized onions with the hearty and satisfying texture of potatoes. The dish is easy to make and can be customized with your favorite herbs and spices. Swiss Cheese Frittata With Potatoes and Caramelized Onions is a great way to start your day or serve as a fulfilling lunch. The dish can also be refrigerated and reheated for quick and easy meals throughout the week.

Instructions

1.Preheat the oven to 400 F.
2.In a 9x13 inch baking dish, melt the butter over medium heat. Add the onions, salt, and a pinch of pepper. Cook for 30 minutes, stirring occasionally, until onions are golden brown.
3.Meanwhile, slice potatoes into 1/4 inch rounds. In a large bowl, toss the potatoes with the olive oil, salt, and pepper until coated.
4.Arrange the potatoes in a single layer over the onions. Place in the oven and bake for 10 minutes.
5.In a large bowl, whisk together the eggs, cheese, and rosemary. Pour the egg mixture over the potatoes.
6.Bake for 15 minutes or until the eggs are set and the cheese is melted. Let cool for a few minutes before serving.

PROS

Swiss Cheese Frittata With Potatoes and Caramelized Onions is a delicious and satisfying brunch dish.
It is also easy to make and perfect for feeding a crowd.

The dish is high in protein, healthy fats, and fiber, making it a nutritious meal option.

CONS

The dish is relatively high in calories and fat due to the use of cheese and butter.
It’s important to pay attention to portion size and enjoy in moderation, especially if you are watching your calorie intake.

HEALTH & BENEFITS

Swiss Cheese Frittata With Potatoes and Caramelized Onions is a good source of protein, healthy fats, and fiber, making it a healthy and filling meal option.
The dish contains vitamin C, which supports immune function and helps to protect the body against cell damage.
The onions in the recipe contain sulfides and quercetin, which have anti-inflammatory properties and may help to reduce the risk of chronic disease.

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