Ingredients

16 ounces frozen chopped broccoli
1 tablespoon water
2 tablespoons onions , minced
1 tablespoon margarine
12 ounces chicken gravy , such as Heinz Homestyle chicken gravy
1 1/2 cups skim milk
1 cup reduced-fat swiss cheese , shredded
Swiss Broccoli Soup is a tasty and nutritious soup that is perfect for a cozy night in. This soup is easy to make and requires only a few simple ingredients. The combination of broccoli and cheese creates a creamy and satisfying soup that will warm you up from the inside out. The addition of chicken gravy adds a rich flavor to the soup, making it a crowd-pleaser for even the pickiest eaters. This soup can be served as a main course or as a side dish, making it a versatile addition to any meal plan.

Instructions

1.Cook broccoli according to package directions and set aside.
2.In a large pot, heat water over medium-high heat and sauté onions until softened.
3.Add broth, gravy, milk and cheese to the pot. Heat over medium heat, stirring occasionally until cheese is melted.
4.Add the cooked broccoli to the pot. Working in batches, transfer the soup to a blender and puree until smooth.
5.Serve hot, garnished with extra cheese if desired.

PROS

Swiss Broccoli Soup is a creamy and comforting soup that is easy to make and perfect for a cold winter night.
It is full of nutrients and fiber from the broccoli and is a great way to get your daily vegetable intake.

CONS

This soup may not be suitable for those who are lactose intolerant or allergic to dairy products.
It is also high in sodium due to the chicken gravy used in the recipe.

HEALTH & BENEFITS

Broccoli is a cruciferous vegetable that is high in fiber, vitamin C, and antioxidants. It has been linked to reducing inflammation, aiding in digestion, and even preventing certain types of cancer.

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