Swiss, Broccoli, and Salmon Pie

May 09, 2023May 9, 20230 3
Swiss, Broccoli, and Salmon Pie - a perfect blend of flavors and nutrients
in Pie

Prep

20 min

Cook

50 min

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pastry for double-crust pie ( top and bottom crust )
12 ounces salmon , cooked or canned
2/3 cup broccoli , chopped and cooked
2 eggs , hard-boiled and sliced thinly
1/3 cup celery , finely chopped
1/4 cup scallion , thinly sliced
1/2 teaspoon dried dill
1/8 teaspoon pepper
1 cup mayonnaise
1 cup swiss cheese , shredded and divided

Nutrision Information

Servings Per Recipe
8
Calories
479
Sugar
2g
Fat
34g
Swiss, Broccoli, and Salmon Pie is a savory and satisfying dish that is perfect to serve for lunch or dinner. It features a flaky pastry crust that is filled with a delicious blend of cooked salmon, chopped broccoli, sliced hard-boiled eggs, celery, scallions, dried dill, and Swiss cheese. Mayonnaise is added to the filling to create a creamy texture, and the pie is baked until golden brown and bubbling. This dish is a great way to get protein, vegetables, and dairy in one meal, making it a healthy choice for any day of the week.

Instructions

1.Preheat oven to 375°F.
2.Roll out pie dough and line a 9-inch pie plate.
3.In a large bowl, lightly mix together the cooked salmon, cooked broccoli, sliced eggs, finely chopped celery, thinly sliced scallions, dried dill, and pepper.
4.In a separate bowl, mix together the mayonnaise and half of the shredded Swiss cheese until well combined.
5.Add the cheese mixture to the bowl of salmon mixture, stirring until everything is evenly coated.
6.Pour the mixture into the pie crust and spread evenly.
7.Sprinkle the remaining shredded Swiss cheese on top of the filling.
8.Bake for 45 to 50 minutes, or until the crust is golden brown and the filling is set.

PROS

This pie is a great way to combine protein, vegetables, and dairy in one delicious dish.

The creamy and cheesy filling is a perfect complement to the salmon and broccoli filling.

CONS

This recipe contains mayonnaise and cheese, which can be high in calories and fat.

It is important to watch portion sizes and balance this dish with other healthy choices.

HEALTH & BENEFITS

Salmon and broccoli are both excellent sources of nutrients.
Salmon is high in omega-3 fatty acids, which support heart health and brain function.
Broccoli is a great source of vitamins C and K, as well as fiber and antioxidants.
Swiss cheese provides calcium and protein, which are essential for strong bones and muscles.

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