Swiss Baked Scallops

May 09, 2023May 9, 20230 12

Delicious Swiss Baked Scallops recipe for seafood lovers

by The Chefin Seafood

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

278

Sugar

Fat

14g

Swiss Baked Scallops are a delicious seafood dish that is perfect for a quick and easy dinner. The dish combines fresh scallops, lemon, white pepper, celery salt, butter and Swiss cheese to create a flavorful and satisfying meal. Scallops are a type of shellfish that are a good source of protein, omega-3 fatty acids and vitamin B12. Swiss cheese adds a unique and creamy flavor to the dish. This dish is perfect for seafood lovers who enjoy simple and delicious meals. It can be served with mashed potatoes or rice and a side salad for a complete meal.

Instructions

1.	Preheat oven to 350°F.
2.	Rinse scallops and place in a 9x13 inch baking dish.
3.	Squeeze lemon over scallops.
4.	Sprinkle white pepper and celery salt over scallops.
5.	Cut butter into small pieces and scatter over scallops.
6.	Cover scallops with Swiss cheese slices being sure to press down slightly.
7.	Bake for 25-30 minutes.

PROS

Swiss Baked Scallops are delicious, easy and quick to prepare.
Scallops are a good source of protein, omega-3 fatty acids and vitamin B12.
Swiss cheese adds a unique and creamy flavor to scallops.
Perfect for a quick dinner.

CONS

Scallops can be expensive.
Also, people with shellfish allergies cannot enjoy this recipe.
Swiss cheese is high in saturated fat, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Scallops are a good source of protein, omega-3 fatty acids and vitamin B12. Omega-3 fatty acids help reduce inflammation and improve cognitive function. Vitamin B12 reduces the risk of heart disease and supports healthy brain function. Swiss cheese contains calcium which strengthens bones and improves heart health.

	2 lbs fresh scallops
	1 lemon
	1/2 teaspoon white pepper
	1/2 teaspoon celery salt
	1/4 cup butter
	8 slices swiss cheese