Sweet & Spicy Rice Jamaican Style

Jun 07, 2023June 7, 20230 15
Sweet & Spicy Rice Jamaican Style recipe that will tickle your taste buds
in Rice

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups raw rice
4 cups water
1/4 teaspoon powdered dried lemon peel
1/4 teaspoon ground cardamom
1 teaspoon Chinese five spice powder
1/2 teaspoon ground ginger
1 teaspoon celery seed
1 teaspoon dried cilantro
1 teaspoon jamaican jerk spice
3 packets Splenda sugar substitute
1/2 cup shredded coconut
1 packet raisins ( optional )
2 -3 cups whipped topping
1 can crushed pineapple , drained

Nutrision Information

Servings Per Recipe
6
Calories
212
Sugar
6g
Fat
7g
Satisfy your taste buds with a unique fusion of sweet and spicy flavors with 'Sweet & Spicy Rice Jamaican Style'. This Jamaican-inspired dish is packed with flavor from fragrant spices like ginger, cardamom, Jamaican jerk spice, and Chinese five-spice powder, all combined with the sweetness of coconut, pineapple, and sugar substitutes. The dish is perfect for anyone looking for a low-calorie yet delicious treat. It can be enjoyed as a main dish or a side dish and makes a perfect accompaniment to grilled chicken, shrimp or vegetables. You don't have to travel to Jamaica to enjoy this Caribbean-inspired dish- try it today!

Instructions

1.Rinse rice in water then place it in a pot with water. Boil rice until the water boils out then reduce heat to low.
2.Add dried lemon peel, ground cardamom, Chinese five spice powder, ginger, celery seed, dried cilantro, jamaican jerk spice, splenda sugar substitutes, shredded coconut, and raisins (if desired) and mix together.
3.Cover the pot and allow rice and the spices to steam for about 20-25 minutes on low heat.
4.Once cooked, add whipped topping and crushed pineapple for added flavor.
5.Serve hot and enjoy!

PROS

This delectable dish boasts a unique and irresistible flavor that will instantly transport you to the island of Jamaica.

It is easy to prepare and can be adjusted to suit your taste preferences.

The rice is healthy, low in calories, and is appropriate for vegetarian diets.

CONS

This dish may not be suitable for individuals who are allergic to coconut or cilantro.

It may also be too spicy for some palates, however, the spice level can be adjusted to taste.

HEALTH & BENEFITS

This dish contains rice which is a complex carbohydrate that provides energy and promotes their digestion.
The spices in the dish provide health benefits such as boosting the immune system, reducing inflammation, aiding digestion and promoting heart health. Coconut contains medium-chain fatty acids that are good for the body.

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