Sweet-Sour Kabobs

Jun 08, 2023June 8, 20230 16
Delicious Sweet-Sour Kabobs - A Tangy and Flavorful Delight
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 lbs beef , Ground
1 tablespoon soy sauce
1 can pineapple , Sliced
2 tablespoons brown sugar
2 tablespoons vinegar
2 tablespoons soy sauce
2 tablespoons cornstarch
4 green onions , Cut into 2-inch pieces
1 small green pepper , cut into 1-inch pieces after seeding
12 cherry tomatoes

Nutrision Information

Servings Per Recipe
6
Calories
296
Sugar
15g
Fat
11g
Sweet-Sour Kabobs are a tangy and flavorful delight that is perfect for grilling season. This dish features ground beef and fresh vegetables, all marinated in a sweet and sour sauce and grilled to perfection. Each bite is packed with bold flavors from the meat and the tangy marinade. The skewered vegetables add texture and color to the dish. With only a handful of ingredients, this recipe is easy to prepare and perfect for a quick and delicious family meal.

Instructions

1.In a bowl, mix together soy sauce and ground beef until well combined.
2.Divide the mixture into 12 equal portions and shape into meatballs.
3.Heat a skillet over high heat and add the meatballs, cooking for 5-6 minutes until browned on all sides.
4.In a small bowl, mix together brown sugar, vinegar, soy sauce, and cornstarch to make the sauce.
5.Place green onions, green pepper, cherry tomatoes, and sliced pineapple on skewers, alternating each ingredient.
6.Brush the skewers with the sauce and place them on the grill over medium heat.
7.Cook the skewers for 8-10 minutes per side, brushing with the sauce periodically until the vegetables are tender and the meat is cooked through.

PROS

Sweet-Sour Kabobs are a great source of protein and packed with nutrients from the fresh vegetables.

The tangy and flavorful marinade adds a bold and delicious taste to your meal.

CONS

Ground beef used in the recipe can increase the calorie and fat content.

Additionally, the recipe includes added sugar, which can be a concern for people with diabetes or those trying to limit their sugar intake.

HEALTH & BENEFITS

Sweet-Sour Kabobs are a great source of protein, iron, and vitamin C.
The fresh vegetables used in the recipe contain a variety of vitamins, minerals, and antioxidants that support overall health and wellness.

Print

Leave a Reply

Your email address will not be published.