Ingredients

4 pork chops , not more than an inch thick
1 -2 cup bottled Russian salad dressing
1 large sweet onion , sliced in rings
1 -2 tablespoon of minced garlic , if desired
1 -2 tablespoon olive oil
1/2 teaspoon salt
1 teaspoon pepper
1 tablespoon paprika , mixed together
Sweet Russian Pork Chops are a delicious and easy-to-make dish that is sure to please the whole family. The marinade imparts a tangy and slightly sweet flavor to the pork chops, while the onion rings add a subtle sweetness and crunch to each bite. This dish can be enjoyed with a side of roasted vegetables or mashed potatoes.

Instructions

1.Preheat oven to 375°F
2.Brown pork chops in olive oil and minced garlic on both sides for 3-4 minutes
3.Remove the chops from the skillet and place them in a baking pan
4.Pour Russian dressing over the chops
5.Place onion rings on top of the chops
6.Sprinkle salt, pepper, and paprika on top
7.Cover the pan with foil and bake for 30-35 minutes
8.Uncover the pan and continue to bake for another 10-15 minutes until the chops are golden brown
9.Let the chops rest for 5-10 minutes before serving

PROS

Easy to prepare, delicious, juicy and tender.

CONS

May be high in sodium if using bottled dressing.

HEALTH & BENEFITS

Pork chops are a good source of protein, iron, and zinc. This recipe also incorporates onion, which may have anti-inflammatory and immune-boosting properties. However, the use of bottled dressing may contribute to high sodium levels.

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