PROS
This sweet rice cake is a classic Filipino dessert that is both satisfying and delicious.
It’s perfect as an afternoon snack or an after-dinner treat.
It’s also a great dessert option for those who are gluten-free.
CONS
The sugar content of this dessert is quite high, so it should be enjoyed in moderation as part of a balanced diet.
It’s also quite calorie-dense, so be mindful of portion sizes.
HEALTH & BENEFITS
Although this dessert is not particularly healthy, it does have some nutritional value from the sweet rice and coconut milk. Sweet rice is rich in carbohydrates and provides energy, while coconut milk contains medium-chain triglycerides, which have been linked to improved cognitive function.
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