PROS
This sauce is a great accompaniment to grilled meats and vegetables, adding a sweet and tangy flavor to your meal.
It can also be used as a marinade for meats or as a dip for chips and crackers.
CONS
The sauce is high in sugar and alcohol, so it should be used in moderation as part of a balanced diet.
It may also not be suitable for those who are sensitive to alcohol.
HEALTH & BENEFITS
While this sauce is not particularly healthy, red onions are a great source of antioxidants and contain quercetin, which has been linked to reducing inflammation and improving heart health.
Moderate consumption of red wine, like port, has also been linked to improving heart health due to its high levels of antioxidants called polyphenols.
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