Sweet Potato Pie VII

May 13, 2023May 13, 20230 3
Perfectly sweet and spicy Sweet Potato Pie recipe
in Pie

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 unbaked pie crust
2 cups cooked and mashed sweet potatoes
2 tablespoons butter , softened
2 eggs , beaten
1 cup white sugar
1 tablespoon all-purpose flour
1/2 teaspoon salt
1/2 cup buttermilk
1/4 teaspoon baking soda
1 teaspoon vanilla extract

Nutrision Information

Servings Per Recipe
8
Calories
467
Sugar
34g
Fat
18g
Sweet Potato Pie is a traditional Southern dessert that has been enjoyed for generations. This recipe is a modern twist on the classic dessert, featuring a perfectly flavored mixture of mashed sweet potatoes, sugar, and spices baked in a buttery crust. The pie is sweet, spicy, and creamy, with a tangy finish from the buttermilk. This Sweet Potato Pie recipe is easy to make and is perfect for any special occasion.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large bowl, mix together mashed sweet potatoes, butter, eggs, sugar, flour, salt, buttermilk, baking soda, and vanilla extract until well combined.
3.Pour mixture into the unbaked pie crust.
4.Bake in preheated oven for 50 to 60 minutes, or until a toothpick inserted into the center of the pie comes out clean.
5.Allow the pie to cool completely before serving.

PROS

Sweet Potato Pie is a classic dessert that is perfect for Thanksgiving or any special occasion.
This recipe is easy to follow and yields a delicious pie that is sweet, spicy, and creamy.
The buttermilk in the recipe gives the pie a tangy flavor and a tender texture.
Sweet potatoes are packed with nutrients and are a great source of fiber, vitamin A, and potassium.

CONS

Sweet Potato Pie is a high-calorie dessert that should be enjoyed in moderation as part of a balanced diet.
The pie crust adds extra calories and fat to the dessert.
Sweet Potato Pie may not be suitable for people with diabetes due to its high sugar content.

HEALTH & BENEFITS

Sweet potatoes are considered a superfood due to their high nutrient content. They are a great source of fiber, which helps to promote feelings of fullness and aids in digestion. Sweet potatoes are also rich in vitamin A, which is important for eye health and immune function. The beta-carotene in sweet potatoes has been linked to a reduced risk of certain types of cancer and improved brain function.

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