PROS
Sweet potatoes are a great source of fiber, vitamins, and minerals.
This pie is a classic Southern dessert with a creamy and delicious filling.
CONS
This pie is high in sugar and fat, and should be enjoyed in moderation.
HEALTH & BENEFITS
Sweet potatoes are high in fiber, vitamin A, vitamin C, and potassium. They may help with digestion, boost immunity, and promote healthy skin and hair.
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