Sweet Potato “pasta” With Tangy Marinara: a Raw Food R

May 10, 2023May 10, 20230 1
Sweet Potato "pasta" With Tangy Marinara: a Raw Food R
in Raw

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 sweet potato
2 roma tomatoes
1/4 cup raw almonds , soaked
7 sun-dried tomatoes
1 teaspoon lemon juice
1 teaspoon olive oil
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon salt
1 dash red pepper flakes
water

Nutrision Information

Servings Per Recipe
2
Calories
210
Sugar
8g
Fat
9g
Looking for a healthy and delicious alternative to traditional pasta dishes? Look no further than this sweet potato "pasta" with tangy marinara sauce! Using sweet potato noodles instead of traditional pasta gives this dish a unique texture and flavor, while also providing a wealth of vitamins and minerals. The tangy marinara sauce is also a great source of healthy fats and antioxidants, making this dish a nutritious and satisfying meal option for any occasion.

Instructions

1.Spiralize sweet potato into thin noodles and set aside.
2.In a food processor, blend roma tomatoes, soaked almonds, sun-dried tomatoes, lemon juice, olive oil, oregano, basil, salt, red pepper flakes, and water until smooth.
3.Toss sweet potato noodles with tangy marinara sauce and serve chilled.

PROS

This dish is low in calories and fat and contains a high amount of vitamins and minerals.

It is also a great gluten-free and vegan alternative to traditional pasta dishes.

CONS

This dish may not be as satisfying as traditional pasta dishes and may not be filling enough for some people.

Spiralizing the sweet potato can also be time-consuming and require special equipment.

HEALTH & BENEFITS

Sweet potatoes are a great source of fiber, vitamins, minerals, and antioxidants.
They are also known to have anti-inflammatory properties and may aid in blood sugar regulation.

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