PROS
This dish is easy to make with simple ingredients, and it’s a perfect way to incorporate the benefits of sweet potatoes into your diet.
The ricotta and Parmigiano-Reggiano cheese add a creamy texture and delicious flavor to the gnudi, and the sage butter is aromatic and flavorful.
This recipe is a vegetarian option for a comforting and filling main course.
CONS
The recipe requires some preparation with the sweet potatoes and the dough, but the final result is worth the effort.
The dish may not be suitable for those with a dairy or gluten intolerance.
HEALTH & BENEFITS
Sweet potatoes are packed with nutrients like fiber, potassium, vitamins A and C, and antioxidants, which can aid in digestion, boost immunity, and reduce inflammation.
The ricotta cheese in the gnudi is a good source of protein, and the Parmigiano-Reggiano cheese adds calcium and vitamin D to the dish.
The sage herb has anti-inflammatory and antimicrobial properties, which can support a healthy immune system.
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