Ingredients

1 large sweet potato
4 tablespoons marmalade , any flavor
4 tablespoons heavy cream ( or use whipped cream or a commercial whipped dessert topping such as Kool Whip )
4 tablespoons chopped pecans ( or try walnuts )
Sweet Potato Dessert (Postre De Camote) is a popular dessert in Latin American countries, especially Mexico. This sweet, creamy and nutty dessert is perfect for any occasion, from a family dinner to a holiday gathering. The combination of sweet potatoes and marmalade creates a delicious flavor that's hard to resist. The whipped cream adds a creamy texture, while the chopped pecans bring a nutty crunch to the dish. This dessert is easy to make and requires only a few ingredients. Give it a try and you won't be disappointed!

Instructions

1.Preheat the oven to 425°F (220°C).
2.Prick the sweet potato with a fork all over and place on a baking sheet. Bake for 45-50 minutes or until completely soft.
3.Let the sweet potato cool down and remove the skin.
4.Mash the sweet potato in a bowl until smooth and creamy. Add the marmalade and mix well.
5.In a separate bowl, whip the heavy cream until stiff peaks form.
6.Add half of the whipped cream to the sweet potato mixture and fold gently.
7.Pour the sweet potato mixture into a serving dish and top with the remaining whipped cream.
8.Sprinkle the chopped pecans over the top of the whipped cream. Chill for at least 1 hour before serving.

PROS

This dessert is sweet, creamy and nutty, making it a perfect comfort food.

It’s also easy to make and requires only a few ingredients.

CONS

This dessert is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It’s also high in sugar, so it may not be suitable for people with diabetes.

HEALTH & BENEFITS

Sweet potatoes are a great source of fiber, vitamins A and C, and potassium.
They also have a low glycemic index, which means they can help regulate blood sugar levels.

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